Clear Body~ Clear Mind
Free Movement ~ Free Mind
Power Thru Movement is a Holistic Science -based Movement Service
Power Thru Movement is a process in which Dana empowers people of all ages and abilities to awaken their body-mind connection to find healing and freedom. Her vast experiences, passion, and commitment creates a judgment-free space allowing you to fully reconnect and discover the power of understanding your body.
This process encompasses body alignment, central strength, and releasing holding patterns leading to unobstructed movement, clarity, and the liberation to live a free life.
Where science meets the healing
art of powerful movement
DANA D. LASOTA, MS
Kinesologist, Educator, Dancer
My mission is to help people of all ages and abilities connect with their body, to find healing, learning, power, and freedom in their movement and mind.
My vision is that all individuals will seek to find and share peaceful yet powerful movement & attunement, in turn, find kindness and acceptance for themselves and others.