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Small-Group Movement Classes

Small-Group Movement Classes

Wednesday Morning Classes

Dates

Time

Location

Wednesdays October 21- December 16
(full eight week series)

9:30-10:45 AM
(studio doors open at 9:15)

Cool Springs Sport Complex (DCP Studios) 3001 Cool Springs Dr, Pittsburgh, PA 15234

(DCP Studios are directly on your right when you enter the Complex)

Schedule Note: There is NO class on November 25.​​ 

Attire Note: Comfortable clothing and layers will be needed. A portion of the class will be on the floor, so a warm, loosely fitted layer and socks that can be easily removed are ideal. 

DURING COVID TIMES A MASK IS REQUIRED

Package costs

Class packages are good through December 16th

Please, cash or check paid to Dana LaSota first day of class
or Venmo to @Dana-PTM

Package of 8 classes = $160

Package of 7 classes = $150

Package of 6 classes = $135

Package of 5 classes = $118

Register by 10/15 and receive a 10% Discount on all Packages

PTM is a process, meaning class and

body knowledge are built upon each week.

COVID Precautions

Please note the second page of DCP Studios Healthy and Safety Guidelines which we will be following during PTM Somatic Movement Classes for your wellbeing. If you need to miss Somatic Movement class due to COVID related symptoms, we will work together to come up with a solution that works best for your individual needs.

Please know that if classes need to be canceled due to federal, state, and local regulations all payments will be forwarded to the next class series or private sessions or reimbursed.

CONTACT

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Power Thru Movement can be done in our home or yours!

 

3001 Cool Springs Drive

Pittsburgh, PA 15234