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Small-Group Movement Classes

 Sorry, no classes be offered at this time  But Private Somatic Sessions Rebounding Wellness and
Work place Wellness are going strong, both In-person and Virtually

Be sure your on our mailing list to get registration information for next class series.
Registration is Required




Cool Springs Sport Complex (DCP Studios) 3001 Cool Springs Dr, Pittsburgh, PA 15234

(DCP Studios are directly on your right when you enter the Complex)

Schedule Note: If inclement weather or unforeseen situations arise

Attire Note: Comfortable clothing and layers will be needed. A portion of the class will be on the floor, so a warm, loosely fitted layer and socks that can be easily removed are ideal. 

Package costs

Please, cash or check paid to Dana LaSota first day of class
or Venmo to @Dana-PTM

Power Thru Movement (PTM)

PTM's Somatic Movement is a process, meaning class and body knowledge are built upon each week.

Registration is Required, Space is Limited!

COVID Precautions

Please note if you are fully vaccinated you do not need to wear a mask. 

Please know that if classes need to be canceled due to federal, state, and local regulations all payments will be forwarded to the next class series or private sessions or reimbursed.



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Power Thru Movement can be done in our home or yours!


3001 Cool Springs Drive

Pittsburgh, PA 15234

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