Small-Group Somatic Movement Classes

Small-Group Movement Classes

 Friday Morning Somatic Movement

Registration is Required




Fridays April 9 - May 7*, 2021 

(4 Class Series)

Due to unforeseen situation, there is No class Friday April 16

9:00-10:15 AM
(studio doors open at 8:45)

Cool Springs Sport Complex (DCP Studios) 3001 Cool Springs Dr, Pittsburgh, PA 15234

(DCP Studios are directly on your right when you enter the Complex)

Schedule Note: If inclement weather or unforeseen situations arise, May 7th* will serve as a class make up day, if needed.

Attire Note: Comfortable clothing and layers will be needed. A portion of the class will be on the floor, so a warm, loosely fitted layer and socks that can be easily removed are ideal. 


Package costs

Fridays April 9- April 30 (4 class Series)

Package of 4 classes = $90


Please, cash or check paid to Dana LaSota first day of class
or Venmo to @Dana-PTM

Power Thru Movement (PTM)

PTM's Somatic Movement is a process, meaning class and body knowledge are built upon each week.

Registration is Required, Space is Limited!

COVID Precautions

Please note the second page of DCP Studios Healthy and Safety Guidelines which we will be following during PTM Somatic Movement Classes for your wellbeing. If you need to miss Somatic Movement class due to COVID related symptoms, we will work together to come up with a solution that works best for your individual needs.

Please know that if classes need to be canceled due to federal, state, and local regulations all payments will be forwarded to the next class series or private sessions or reimbursed.



  • Instagram
  • Facebook


Power Thru Movement can be done in our home or yours!


3001 Cool Springs Drive

Pittsburgh, PA 15234