Zoom Workshops

Posture & Positive Sensibility 


Posture & Positive Sensibility

The state of working has undergone quite a few changes due to COVID-19. We went from hectic, scheduled days to working from home without the same sense of routine and normalcy. More likely than not, you may have started to increase your working hours and find yourself working harder now than you ever did before. And while all that work may seem like a good thing, sitting or standing for a prolonged period each day is doing you harm to both your mental and physical body

Our specialized Somatic Program is specifically
designed for you at home behind a desk.

We offer Zoom sessions in which you can discover and apply our somatic tools right from where you work…your own desk!

Discover tools to release body tension, find posture with ease, and move through your workday with freedom…. Increase your productivity with a positive attitude!

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For Businesses

Tension from long-term desk working and unhealthy posture can cause headaches, pain, and stiffness, keeping you (and your employees) from living and working optimally. Learn more about how to develop 

Healthy Posture with Ease

For individuals and friends

Choose between private sessions or with friends or colleagues to begin releasing body tension and create alignment to live more optimally! Learn more about how to Discover Healthy Posture with Ease

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Power Thru Movement can be done in our home or yours!


3001 Cool Springs Drive

Pittsburgh, PA 15234